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Sunday 4 March 2012

Forget the Fear of Food, The Essential Guide, by Dr Chris Finn

Forget the Fear of Food The Essential Guide by Dr Chris Finn is an interesting book.

Nutritional consultant Dr Finn covers a wide variety of topics in her book. She asks, and answers a number of questions such as:-

Why can low fat foods make you fat? How can 'dieting'  make you put on weight? And how do you stop food controlling you?

The book contains much good advice and information on what happens when we eat, why some people eat more than they really should, the psychology of eating and dieting and how we can learn to control what we eat and not let what we eat control us.

However, a point of caution. The book seems to point out problems but fails to address them adequately. Dr Finn seems to imply that exercise will not help to reduce weight, and that sugar is the food of the devil.

She bases this on the fact that in 1972 John Yudkin published a book called 'Pure, White and Deadly' in which he roundly attacks sugar as being responsible for much of the ills besetting mankind. Although doubt has been placed on the results of his research. ("What's that professor? You fed a rat the equivalent of a human eating 100 pounds a day and it fell ill? Remarkable!" is a parody of the arguments raised, but there is a fair point. Rats aren't people and deal with sugar in a different way to people. )

I feel that the book would have worked better with an index, but it is a worthwhile book, even so.

It is published by Need to Know Books in paperback at £9.99.

Friday 2 March 2012

Equality, Freedom & Religion a book by Roger Trigg

In this lively well-written and excellent book Roger Twigg looks at the difficult field of religious freedom and equality.

He asks some hard and pertinent questions. Whilst acknowledging that equality and human rights are of vital importance he wonders if the religious freedom of some people are being curtailed in the pursuit of equality?

If enough is being dome to maker accommodations for those in society who are motivated by their religious beliefs and their religious conscience?

He notes that in some societies the right to exercise religious beliefs -enshrined in the United Nations Declaration of Human Rights, the U.S. Constitution and the European Convention of Human Rights amongst other such formal and legal espousals of human rights- are increasingly becoming subordinated or even set aside in the pursuit of other priorities such as social policy, etc.

He examines several very knotty issues. He gives examples of a number of cases in which there is what could be viewed as an erosion of freedom of religion.

He points out that some efforts to promote human rights by attempting to control what religious people are allowed to do can have unforeseen and negative consequences. He gives as an example the decision in Britain to repeal the Blasphemy Law which protected the rights of followers of the Christian faith to be protected from "scurrilous attack."

Trigg points out that the aim of that law was not to prevent "rational debate and trenchant criticism on the one hand, and attempts to denigrate religious beliefs in ways that are shocking, and often obscene, on the other."

He went on to suggest that there was no suggestion that the blasphemy law curtailed debate (the law, as Trigg notes was rarely invoked) but that the main objection to the law that seemed to be only intended to place a "thin veneer" of civility upon the discussion of religion was that it gave special protection to the beliefs of Christians.

Rather than decide to extend this protection to cover all religious beliefs, the decision to remove it from Christian faiths was taken. This, then, points out Trigg, was equality of a sort. All religions were, apparently, to be equal in that all could be subject to abuse or intolerance!

As Trigg notes this form of equality is not favoured by most people of other faiths, although their feelings was a reason (excuse?) for this action in the first place.

He looks at historical examples of tolerance and intolerance (the works of John Locke and what they helped to create) and how his support for the so-called Glorious Revolution changed religious freedom in Britain.

He takes an interesting look at those who apparently feel that there should be a theocratic government and those who feel that religion should have no place in public life whatsoever.

It is a very interesting book and will be of great value to students of human rights and religious tolerance all over the world.

It is published by the Oxford University Press. ISBN 978-0-19-957685-2.

It costs £25.00 in hardback, but is available at the discounted price of £23.75 at this location:-
http://www.amazon.co.uk/Equality-Freedom-Religion-Roger-Trigg/dp/0199576858/ref=sr_1_1?ie=UTF8&qid=1330685339&sr=8-1

Tuesday 28 February 2012

New book Eat Right for Your Personality Type will show you how to work with your personality to create the perfect diet for you

For many of us, our relationship with food is complicated, confusing and far from satisfying; just think how often you eat something whilst simultaneously feeling bad about it.

We strive to find the right diet and balance for us, hoping to one day establish healthy eating habits that will leave us looking and feeling great. Yet with so much conflicting opinion about what and what not to eat, few of us know how best to approach this, let alone find the ‘magic combination’ for ourselves - that is until now!

In her new book, Eat Right for Your Personality Type, Karen Knowler reveals that there is one dominant factor governing our relationship with food – our personality type. She explains that after a decade of coaching people about their eating habits it became clear to her that there are different types of eater and that each of these types has individual ways of thinking, feeling and acting around food. The 10 types of eater are:

The Functional Eater; The Sensual Eater; The Intellectual Eater; The Emotional Eater; The Focused Eater; The Intuitive Eater; The Conscious Eater; The Experimental Eater; The Confused Eater and The Social Eater.

In the book Knowler sets out a step-by-step process that will enable you to discover your type (or combination of types); understand the pros and cons of each type and how they impact your life; and learn how to work with your type(s) in order to create a personalised eating blueprint and the perfect diet for you.

Whether you goal is weight loss, energy gain, improved health, inner peace – or simply to create a better fit between your eating and your lifestyle – this book will help you find the best approach for you and get you where you want to go.

Eat Right for Your Personality Type: How to Work with Your Personality to Create the Perfect Diet for You by Karen Knowler is published by Hay House on 5th March 2012, £12.99 paperback (also available as an e-Book)

• A completely new take on food and eating based on your personality
 • How what you eat and drink – and why – shapes not only your body, but every single aspect of your life
• Includes a quick and easy quiz to establish what type of eater you are – available for extract
• Explains the 10 different eater types and outlines 10 different ‘possibilities’ that can be experienced through food
• Includes advice on weight loss

Karen Knowler has been a prominent figure on the international healthy eating, raw food and self-help scene since 1998. A regular in the UK media, she has appeared on TV programmes including LK Today, and has featured in numerous magazines, including Tatler, Glamour and Woman & Home.

Through coaching thousands of people around the globe for over a decade, Karen's discovery of the different eater types has fast become one of the most potent tools for self-knowledge and conscious personal change that she has utilised in her work to date.

Monday 20 February 2012

Sunday 19 February 2012

Author uses fiction to promote real life concern over cruise ship crimes

Bringing Un-prosecuted Crimes aboard Cruise Ships to Light-In her mystery adventure series, author http://ArleenAlleman.com uses fiction to address this serious issue.

As ABC News’s 20/20 illustrated in the piece “Cruise Ship Confidential” on the January 20th episode, cruise ship safety is a growing concern. We are quickly approaching the date set by President Obama that will change the nature of luxury cruising immensely by mandating that cruise personnel must report serious crimes to the FBI and the Coast Guard, among other stipulations; however, whether or not American law will have any bearing on international cruise lines with no intention of entering American ports has yet to be seen, it is reported by the media.

In her Darcy Farthing mystery adventure series, author Arleen Alleman uses fiction to treat this series issue, bringing the unprosecuted crimes at sea to light through dynamic stories centred around her pragmatic protagonist, Darcy Farthing, and her adventures aboard the Sea Nymph. In the first novel, Currents Deep and Deadly, Darcy overhears a discussion of a murder for hire plot and members of the crew begin to die under circumstances that are nothing less than suspicious.

After confronting a vicious killer in the first novel, Darcy believes that all of the madness aboard cruise ships is behind her; however, nothing could be further from the truth. In Currents of Vengeance, Darcy and company return to the Sea Nymph to conduct a Government Accountability Office/FBI Congressional investigation of unprosecuted crimes on cruise ships.

Their investigation hopes to bring ruthless Las Vegas casino owner, Paul Denezza, to justice after eluding prosecution for the violence on the previous cruise. In the second novel, Darcy will come face to face with even more madness.

While Alleman’s stories are both fictional, they both highlight the very real possibility of a ruthless killer eluding prosecution under the current laws. Currents Deep and Deadly and Currents of Vengeance not only entertain their readers, but they also call attention to the oft-overlooked issue of crimes at sea, making a serious case for significant change.

The Darcy Farthing Mystery Adventure Series
Alleman’s series centres around Darcy Farthing, a pragmatic woman in her forties, who readers were first introduced to in Currents Deep and Deadly. After coming face to face with a vicious murderer in the first novel, she wrote a book about the madness she confronted, which completely changed her life, both personally and financially. The third instalment in this page-turning series, Current Assets, is slated for release in Autumn of 2012. To watch the book trailers, visit www.arleenalleman.com/trailer.htm.

FACTFILE:
Arleen Alleman spent 21 years as an analyst for the US Government Accountability Office. After retiring from the GAO, Alleman and her husband became avid cruisers, which inspired her to write stories set on cruise ships. In her two six-week cruises around Cape Horn; the first was spent writing her book and the second was spent doing book signings and promoting her books. For more about Arleen Alleman, visit her website www.ArleenAlleman.com or follow her on Twitter @AAllemanWrites.

Gunpowder, TREason or Plot, or How We Dug Up The Ancestors

Gunpowder, TREason or Plot, or How We Dug Up The Ancestors is a new book by respected historical writer Allan Frost.

But Gunpowder, TREason or Plot, or How We Dug Up The Ancestors tends to be a little more hysterical than historical.

In this fictional book, Tim Eason, (described as an unconfirmed batchelor!) visits Priorton in pursuit of a new lead on England's infamous Gunplowder Plot, he could not have anticipated just how close his relationship would become with the pub landlady, Sarah Brewer. But an elderly juke box in he corner of the bar seemed to have some sort of an inkling!

Nor did Tim quite realise that his research work would attract the attention of bungling conspirators Frank Fiddlit (a dubious solicitor), Tom Bleak (of Bleak Homes Limited) and Nevil Strubble (hapless Council Planning Officer).

Tim digs up enough information to attend a court hearing to determine ownership of Prioton Hall. However, Judge Sir Cedric Foot-Wart seems strangely preoccupied. Until an unexpected witness appears...

This somewhat explosive novel, set in an English town ignored by progress and time itself, will keep you intrigued and interested as its thickening plot and unforgettable characters interact.

You'll be chuckling from start to finish as farcical situation follows farcical situation!

This book is released via Amazon Kindle. You can buy it via the That's Books Amazon-powered bookshop. Just look for the Amazon Search Box to the right of That's Books.

Be That Writer: Competition entry is done!

Be That Writer: Competition entry is done!: My competition entry for a novel writing competition is ready to post off. The top prize is a £20,000 advance and the chance to have my no...